Basic ‘Core Hardening’ for relief of Low Back Pain Syndrome

Dr. Marshall Bronstein utilizes core hardening in treating patients with most types of low back conditions.

Stop Your Back Ache …simple & quick back pain relief

The quickest and easiest way to remove joint pain so back ache eases quickly. Back pain relief is a 4 step process, this step is essential to start easing your back ache.

Yoga for Lower Back Pain : Seated Lotus Yoga Pose for Lower Back Pain

Learn how to do the seated lotus pose whenusing yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

Corrective Stretching for Back Pain! (see sidebar)

The rest of these videos are at our BLOG page: www.rcpowers.com In the videos at the above blog, I show you how to do some basic stretched to help loosen up the muscles that could be causing your back pain and bad posture. Please let me know if this is helpful and makes sense. I will gladly do more videos on this topic if needed. Please leave me a YouTube comment on this video or a comment on our blog/forum. ~ Dave Powers . —————————— Live interview with Dave this Friday …