Corrective Stretching for Back Pain! (see sidebar)

The rest of these videos are at our BLOG page: www.rcpowers.com In the videos at the above blog, I show you how to do some basic stretched to help loosen up the muscles that could be causing your back pain and bad posture. Please let me know if this is helpful and makes sense. I will gladly do more videos on this topic if needed. Please leave me a YouTube comment on this video or a comment on our blog/forum. ~ Dave Powers . —————————— Live interview with Dave this Friday …

Pain Relief with Cupping # 1 of 3 – Frozen Shoulder

For frozen shoulder, apply the vacuum suction cups on the muscles around the shoulder joint. The modern cupping set can be used to free both the muscle adhesions and spasms as well as relieve the pain. It is incredibly fast! Cupping is a simple home remedy. It is an effective healing method handed down from ancient times and popular in many cultures. A modern cupping set made in Vietnam sells for A in Perth. In the USA, it is about US in any Chinatown bookstore. Video demonstration is …

How you work affects how you play….

Whether that person has come for treatment for a running injury or something they did to their back while gardening, or simply a pain that they woke up with one m … I treat a builder regularly simply to provide his muscles with release and relief after he has put them through the ringer on yet another deadline….They are a bit weak, but especially so on the right side. The side of the hamstring pain

Here is the original:
How you work affects how you play….

1: How to get relief or a cure for joint, neck & back pain with stretches, exercise or treatment

Osteopathic self help for chronic and recurring muscle, joint and back pain. You CAN help yourself IF you know why it hurts and what stretches to do.

Treatment of Piriformis Syndrome

Stretching exercises will target the piriformis muscle but may also focus on the hamstrings and hip muscles to reduce pain and increase range of motion. … Strengthening the core muscles of the back and abdomen will help reduce strain on the piriformis….

Read the original:
Treatment of Piriformis Syndrome